At EmpowerMe we are passionate about making personal growth skills and tools accessible to all, and most importantly those who need it most. Our ‘Lift a Sister’ project is about lifting sexual harm survivors out of the struggles that sexual harm brings us and into a space where we can thrive. To live a life we deserve.
We know that sometimes we don’t feel safe or comfortable using social services because we don’t feel heard or seen, or perhaps we would rather learn holistics practices, or maybe we have tried social services and have just ended up being rejected or on enormously long waitlists.
This is where EmpowerMe comes in. We provide trauma-informed courses that will see you with a supportive group of women who are all experiencing the similar challenges as you. We will guide you through 8-weeks of interactive skills and tools to support your autonomy, your nervous system, your mental wellbeing, emotion regulation and your emotional intelligence. We will provide support, resources, and a whole array of tools you can take away with you to keep coming back to whenever you need them.
If you are looking for the above, please fill in the form below and we will connect with you within 24hrs.
Thank you for taking the time to apply for sponsorship to the Lift a Sister Programme. We will be in contact via email within 24hrs.
Kindest,
The EmpowerMe team
